During the school closures, here are some useful links for daily fitness sessions:
Sensory Circuits at 9:30am and PE Challenges at 11:45am Monday to Friday
https://www.youtube.com/channel/UCUTi5prYawoEmjPt7PsR77g/
Joe Wicks 9am exercises are very popular on YouTube-
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Monday 10th September
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INVASION GAMES Football Basketball Hockey |
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Monday 17th September
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Monday 24th September
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Monday 1st October
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Monday 8th October
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Monday 15th October
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Monday 29th October
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GYMNASTICS |
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Monday 5th November
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Monday 12th November
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Monday 19th November
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DANCE |
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Monday 26th November
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Monday 3rd December
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Monday 10th December
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Monday 7thJanuary
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DODGEBALL/ VOLLEYBALL |
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Monday 14th January
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Monday 21st January
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Monday 28th January
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HRE METHODS OF TRAINING
Continuous Training Fartlek Training Circuit Training Interval Training
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Monday 4th February
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Monday 11th February
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Monday 25th February
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Monday 4st March
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Monday 11th March
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Monday 18th March
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RACKET SPORT Tennis Table Tennis Badminton |
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Monday 25th March
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Monday 1st April
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Monday 22nd April
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ATHLETICS |
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Monday 29th April
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Monday 6th May
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Monday 13th May
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Monday 20th May
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Monday 3rd June
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STRIKING GAMES Cricket Rounders Softball
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Monday 10th June
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Monday 17th June
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Monday 24th June
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Monday 1st July
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Monday 10th September
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INVASION GAMES Football Basketball Hockey |
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Monday 17th September
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Monday 24th September
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Monday 1st October
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Monday 8th October
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Monday 15th October
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Monday 29th October
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GYMNASTICS |
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Monday 5th November
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Monday 12th November
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Monday 19th November
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HANDBALL/ DODGEBALL |
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Monday 26th November
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Monday 3rd December
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Monday 10th December
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Monday 7thJanuary
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VOLLEYBALL |
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Monday 14th January
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Monday 21st January
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Monday 28th January
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HRE METHODS OF TRAINING
Continuous Training Fartlek Training Circuit Training Interval Training
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Monday 4th February
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Monday 11th February
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Monday 25th February
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Monday 4st March
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Monday 11th March
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Monday 18th March
|
RACKET SPORT Tennis Table Tennis Badminton |
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Monday 25th March
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Monday 1st April
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Monday 22nd April
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ATHLETICS |
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Monday 29th April
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Monday 6th May
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Monday 13th May
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Monday 20th May
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Monday 3rd June
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STRIKING GAMES Cricket Rounders Softball
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Monday 10th June
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Monday 17th June
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Monday 24th June
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Monday 1st July
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